SPA & WELLNESS

A luxurious spa sanctuary in the heart of Bangkok

Rooted in Thailand, the essence of Anantara’s philosophy, ‘without end’, has ancient Sanskrit origins, and our renowned spa encapsulates this ethos by paying tribute to Bangkok’s rich heritage and multicultural vibrancy.

In an opulent escape from the capital’s hustle and bustle, exotic aromas soothe the senses, exquisite Thai design celebrates tradition, and our exclusive service lavishes you with personal attention. Hide away in a luxury treatment suite and let expert intuitive hands unwind you with Thailand’s exotic wellness traditions, trusted ancient therapies from across Asia and advanced Western spa wisdom.

Indulge in special packages of carefully crafted treatment journeys for optimal wellbeing, or book one of our heavenly massages to enjoy in the privacy of your room.

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CONTACT INFO

+66 2 126 8866
spa.asia@anantara.com
10:00 am – 10:00 pm

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SIGNATURE EXPERIENCES

Drawing on Anantara Spa’s world-class expertise, the finest indigenous wellness traditions and unique holistic therapies, our collection of highly specialist rituals blends luxurious unwinding with powerful, long-lasting benefits for body, mind and soul.

THE SOUL OF SIAM (90 MINUTES)

Inspired by ancient Siam’s diverse cultural heritage, this unique massage incorporates healing traditions from Thailand, Myanmar, Laos and China.

A bamboo stick massage stimulates the circulation, while stretching and pressure point techniques enhance flexibility and energy flow. A herbal compress in a fabric of healing indigo is followed by a herbal oil massage and foot reflexology. This signature experience concludes with a mindfulness ritual where gold leaf patches are placed on the wish area of the left arm and the left side of the chest to encourage a quiet mind.

ANANTARA SIGNATURE MASSAGE (90 MINUTES)

With a combination of revered Eastern and Western techniques applied with purpose-designed movements and our signature oil blend, this massage stimulates the circulation and deeply relaxes muscles. Additionally, reflexology clears blockages of energy and promotes overall wellbeing.

BESPOKE SPA EXPERIENCE (90 MINUTES)

Indulge in an exclusive spa journey, designed specifically for your needs. Let us tailor the perfect 90-minute treatment for you. Highlight the areas you wish to focus on or tell us your end goal & post-treatment objectives and let us tailor the perfect 90 minutes for you!

WELLNESS JOURNEYS

Carefully crafted to bring you a luxurious selection of extended experiences, these special journeys are designed to help you escape the limits of space and time. Indulge in unique destination-inspired therapies and exclusive rituals, all created with your supreme wellbeing in mind.

HIMALAYAN THERMAL THERAPY (90 MINUTES)

Harnessing the ancient energy of the Himalayan Mountains we use artisan, hand-carved Himalayan salt stones to dissolve all your mental and physical tension. These ethically sourced stones reintroduce 84 minerals and trace elements to the body to induce the ultimate state of equilibrium while encouraging the body’s natural detoxification.

TIBETAN HEALING THERAPY (90 MINUTES)

Anantara Spa introduces an ancient therapy passed down through centuries in the canons of Tibetan medicine. A full-body massage with warm oil stimulates the pressure points, releasing tension and energy, while herbal poultices are kneaded over the body and hot stones placed along the spine.

Programmes

Harness the power of traditional Chinese medicine (TCM) with Ken Rosen, an internationally acclaimed writer, teacher, and TCM practitioner. Ken specialises in acupuncture treatment for stress, digestive disorders, insomnia, immunity, migraines, weight loss, addictions, shoulder and back pain, reproductive health, acute and chronic illness, and muscular tension. Following an in-depth consultation, you will receive a personalised handout with lifestyle and nutritional advice, as well as a herbal prescription.

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Retreat into a city-centre sanctuary to re-discover yourself. Choose from a variety of relaxing and reinvigorating spa programmes that cater to your personal needs. Work with our expert team to select your experiences, from massage treatments to yoga sessions, and emerge renewed.

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Rise at daybreak and receive a blessing chant from a monk. Energise with a light movement session in Lumpini Park, practising Qi Gong, meditation, Yoga or Pranayama. Pause for a nutritious breakfast picnic, then return to the hotel for a purifying Anantara signature massage.

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Get fit and healthy with our invigorating one-, three- and five-day programmes. Discover how exercise naturally detoxifies the body. Try core training, body toning or Muay Thai kickboxing.

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Dissolve tension by harnessing the healing energy of the mountains. Hand-carved heated Himalayan salt stones are applied along the body to reintroduce 84 minerals and trace elements and promote natural detoxification from the inside out. These ethically-sourced stones stabilise your equilibrium.

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Movement

Experience a rush of endorphins. Sculpt your perfect physique in the strength training area. Alternatively, enjoy an energetic game of squash.

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Work on your balance, core strength and flexibility in our yoga studio. Breathe deep and find calm in this dedicated space. Afterwards, savour relaxation in the steam room and whirlpool.

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Challenge a friend or loved one to an enjoyable game of squash on our squash court. Practise your shots in an energising round of doubles. We provide all necessary equipment.

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Nourishment

Our chefs can tailor menu items to suit your nutritional requirements. Delight in a fresh salmon fillet, rich in healthy omega fatty acids. Enjoy succulent chicken breast, high in protein and low in fat.

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Re-energise with your choice of healthy drinks at Mocha & Muffins. A delectable selection of fresh fruit and vegetable juices and carefully concocted smoothies helps start the day right. Empower yourself with the Body Boost (ginger, watermelon, orange, strawberry, basil seeds) or cleanse with the Detox Green (kale, pear, ginger, apple).

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VIVID Bangkok

Step into an oasis of verve and vitality at VIVID, Bangkok’s unrivaled IV Drip Bar, where expertly crafted infusions seamlessly blend cutting-edge wellness practices with luxurious comfort. Allow our skilled practitioners to elevate your senses with personalized IV treatments designed to replenish, revitalize and rejuvenate.