Rejuvenating Maldives spa and wellness resort sanctuary

Restore vital energy, relieve tension and achieve deep relaxation for your body and mind with our customisable programs. Enjoy the freedom of flexibility in selecting treatments and scheduling session times. Program may be used for combined experiences or individual massage therapy, body treatment, facials or quick fix treatments in 60-minute or 90-minute sessions in any one day. Visit our Spa and allow our Wellness experts to tailor make a personalised treatment journey according to your needs.

Nurture your wellbeing with a choice of two specialist programmes – Digital Detox and Longevity. 

Cocoon Medi Spa invites you to rejuvenate your body with innovative new therapies that detoxify and cleanse. Our cutting-edge treatments can help with weight loss and skin problems to reveal a happier, healthier you.

Lift, Firm, Tighten. The most intensive facial, it uses science-led formulas with diamond powder to aid the absorption of active ingredients combined with lifting techniques.

Dig deeper into your genetic data. Undergo an epigenetic hair test, through a bio profiler, which provides information about your body’s levels of nutrients, vitamins, minerals, essential amino acids, fatty acids, antioxidants, and contaminants. Discover which daily nutritional and environmental factors are impacting your body’s cells and learn through a personalised reading with our Balance Wellness Consultant on how to reverse your epigenetic expression and live a healthier more resilient life.

Addressing the overall nutrient value of your daily diet to ensure optimal wellbeing and sustained health, discover the wholistic healing art of Naturopathic Nutritional Therapy and allow our resident Nutritionist and Balance Wellness Consultant to help you establish your wellness goals. 

Experience effective and immediate relaxation, relieving all stress related tension. Long, firm, flowing movements and therapeutic techniques at various levels of pressure are implemented; whilst Marma therapy and chakra balance align vital energy centers. Enriching results-based blends deliver powerful active benefits, enhancing overall wellbeing. The 90 minute option includes a Subtle Energies signature facial Marma massage with potent aromatic actives designed to balance the emotions, release stress, and reduce anxiety.

Maintain your body’s condition through the release of toxins in an Abhyanga massage. A multitude of benefits derive from this Ayurvedic treatment with visible results on the skin from the absorption of herbs and oils.

Intensely relaxing, Shirodhara brings instant calm and rejuvenation. A consistent flow of warm aromatic oils are poured onto the forehead, directly above the third eye – believed to be the seat of human consciousness. Embrace the blissful sensation of this Ayurvedic treatment.

Relieve stress and strain with this massage using small linen bags filled with cooked rice and herbs. A thoroughly nourishing Ayurvedic treatment, the rice cools on your skin and the effects are felt throughout your body, including the nervous system.

This effective natural treatment reduces fat whilst retaining the skin’s texture. Feel refreshed and strengthened as dry herbal powders stimulate your hair follicles and fat tissue, breaking down deposits and fat storage.

A traditional Ayurvedic massage that stimulates your Marma energy zones. Blocked energies are released, stiffness is relieved and sports injuries are healed through this warming therapy.

One of the most famous Ayurvedic treatments, this therapeutic body massage balances your emotions and increases blood circulation. Warm oil is poured over the entire body releasing negative emotions and easing you into a happy state of relaxation.

A healing therapy that combats the pollution we inhale, Nasya is also highly effective in treating migraines and sinusitis along with hormonal problems. Relax into a face, chest and shoulder massage whilst a few drops of herbalised oil are administered to your nasal passage.

Recline into a full body herbal oil massage with a heated compress full of Thai herbs. Release negative energy and feel tension and stiffness leave your body. Awaken the senses and banish fatigue with this aromatic therapy.

An intrinsic part of the Ayurveda journey, yoga supports and complements whatever programme you choose. Synchronise your movement and breathing in the soothing surrounds of our island hideaway. Free your mind and allow your energy to flow like the waves to the shore.

Build a workout into your routine to burn off calories morning or night. Fully equipped with cardiovascular training machines, treadmills and free weights, there’s plenty to keep your routine going on holiday.

Ram is a seasoned holistic practitioner with over 16 years of experience in Healing Yoga, Energy Therapies, Dynamic Meditation, and Ayurveda. He expertly integrates ancient Indian traditions with modern lifestyles, guiding individuals toward physical, mental, and spiritual well-being. Ram’s unique ability to blend tradition with contemporary living makes him a sought-after holistic therapist.

Meet with Shiela and engage in a one-on-one session with fitness expert and certified Muay Thai Boxing Instructor.